Personal Training Los Alamitos

 

 

Get healthy with personal training in the Los Alamitos / Seal Beach / Rossmoor / Long Beach area. 

Nothing gets you fit like an expert personal trainer. Individual attention and fitness coaching not only assures that you stay motivated and focused, but also that you stay safe and that your training is optimized.

Dave Hall Fitness focuses on strength and conditioning training, as well as nutritional consulting. Private fitness sessions are targeted specifically towards your goals and needs, which we always strive to meet.

Personal training sessions take place in our Los Alamitos private gym, or can be arranged at your location.

 

Convenient & Effective Personal Training

We offer a number of advantages that make training convenient and effective:

  • Private training center with ample parking conveniently located in Los Alamitos, CA

  • Or we come to you and train at your location

  • A wide variety of session times available

  • Master Trainer and former behavioral therapist

  • Over 8,000 sessions serviced

  • Clients from age 12 to 90 years old 

Your First Fitness Session

We make getting fit easy. The first step is our comprehensive evaluation and goal settings. We then develop a personalized fitness program, and continue with personal training session that not only help you get fit, but help you learn healthy, safe workout practices for a lifetime! 

For a free consultation, contact Dave at (562) 881-9600 now.